用HIIT造句子，“HIIT”造句

I used to teach yoga then jump right into a Les Mills Body Pump class or go home, eat lunch, then hit the hiking trails for some HIIT.

HIIT. Short for High-Intensity Interval Training, HIIT is all the rage in many exercise circles, because of studies showing that it's good for fat-burning and you can get a good workout in less time.

他們找到的，是HIIT是最好的減肥方法，儘管事實所需的時間較少。

如果你在早上做HIIT訓練計劃，先喝大約大約10克的乳清蛋白質，或6 - 10克的乳清蛋白質混合*基*。