閲讀下面短文，並按照要求用英語寫一篇150詞左右的文章。 Eatingsnackscan...

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問題詳情：

閲讀下面短文，並按照要求用英語寫一篇150詞左右的文章。

Eating snacks can be a good way to stop your hunger and get the vitamins your body needs. But as teenagers you need to pay attention to what you eat. Choosing healthy snacks means shopping smartly. Be careful of the health claims on food packages. Words on the package like “all natural” or “pure” don’t always mean the food is good for you. Be careful of low-fat food claims, too. If the fat has been cut back, the amount of sugar in the food may have been increased to keep the food tasting good. Many low-fat foods have nearly as many calories as their full-fat versions. Here are some ways to make healthy snacking part of your everyday routine.

★ Keep plenty of fresh fruit and vegetables at home, so you can take them with you when you go out.

★ Satisfy your cravings with healthier foods. If you are crazy about chocolate, try a hot chocolate drink instead of a chocolate bar. If you want something salty, eat whole grain biscuits instead of potato chips. Besides, it is wise for you to replace ice-cream with yogurt.

★ Pay attention to the amount you eat. As with everything, moderation（適度）is the key to smart snacking.

【寫作內容】

1. 用約30個單詞概述上述信息的主要內容；

2. 簡述攝取過多脂肪和熱量的負面影響；

3. 你對“零食控”的建議。

【寫作要求】

1. 寫作過程中不能直接引用原文語句；

2. 作文中不能出現真實姓名和學校名稱；

3. 不必寫標題。

【評分標準】

內容完整，語音規範，語篇連貫，詞數適當。

參考詞彙：肥胖 obesity

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【回答】

The passage informs teenagers of the necessity to choose healthy and moderate snacks, which is beneficial to their health, as well as some ways to make healthy snacks part of their daily life.

As we know, some snacks are high in fat or sugar. Taking too much fat can result in obesity. To much fat in a human body is likely to cause various diseases, including high blood pressure, high blood sugar and heart disease. Worse still, teenagers who are troubled by weight problems may also lack confidence in communicating with others, which can result in psychological problems. Thus, I suggest that those who are crazy about snacks should eat snacks when it is necessary. For example, when they feel hungry after taking exercise, they can have some healthy snacks, such as fresh fruit and yogurt. These foods can add the calories or nutrients they need and are low in fat.

知識點：提綱作文

題型：書面表達