Stressisamajorpartoflife.Contrary(相反的)topopularbelief,s...

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Stressisamajorpartoflife.Contrary(相反的)topopularbelief,s...

Stress is a major part of life. Contrary (相反的) to popular belief, stress can actually come from almost any situation whether it is based on excitement, happiness, sadness or anxiety. On the other hand, the simple act of laughing at funny jokes and smiling can reduce the danger of stress.      The effect of stress on the body depends on the intensity of stress (強度). In small quantities, stress can be a source of motivation. However, too much stress could result in depression and heart disease. It is also said to be one of the causes of eating too much.       The fast-paced world clouded by the pressure of work and the requirements of living increases stress. This is why spa (温泉) business has been a booming (興旺的) industry in recent years and people believe that using its service is the only effective means to reduce stress. However, here are some simple ways you can use to deal with stress without having to burn some cash.      Learn to smile. Don’t undermine the power of smiling. Take every opportunity to smile. Smiling could actually lighten a very unpleasant situation.       Laugh at short funny jokes. Studies show that 40% of people who have heart disease are less likely to laugh or smile. Laughter might just be the cheapest and easiest way to reduce stress. Joking around with friends, watching funny films or TV shows and reading funny comics are cheap and fun ways to reduce stress.       Stress may be a part of everyday life, but you cannot let it get to you and take over. After all, stress is not what occurs; it’s how one responds to it.

4. The spa business is a booming industry because _______.   A. all stress can be removed in spa          

B. people believe that its service is effective

C. its service is the cheapest way to reduce stress   D. its service is more effective than laughing or smiling

5. The underlined word “undermine” means to “make something _______”.    A. cheaper                   B. stronger                       C.   weaker                 D. higher

6. What can we learn from the passage?Laugher is one of the cheapest ways to reduce stress.

There are many ways to make ourselves laugh in our lives.

Smile as often as possible and it will make you feel better.

40% of the people who suffer from heart disease don’t laugh at all.

A. ①②③                 B. ①②④                            C. ①③④                        D. ②③④

7. What is the best title for this passage?A. Beat Stress                                                            B. Stress —a Main Part of Life

C. Smile and Laugh                                                     D. Effects of Stress     

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