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Didyouknowthatsixtypercentofyourbodyweightiswater?Howev...
問題詳情:Didyouknowthatsixtypercentofyourbodyweightiswater?However,alossofonlytwopercentofthiswaterthroughdehydration(脱水)duringexercisecansignificantlyaffectyourperformance.Themoreyousweat,themoreyou...
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