用exhale slowly造句子，“exhale slowly”造句
來源：國語幫 5.72K
Inhale deeply through your nose and exhale slowly through your mouth.
Take a deep breath, then exhale slowly.
The first move when you've been triggered is the simplest: take a deep breath and exhale slowly.
Instead of plowing through your meals, pace yourself using this soothing breathing technique before you start to eat: Inhale deeply through your nose, then exhale slowly.
