用hamstring muscles造句子，“hamstring muscles”造句

Spread the skin at the back of your knees. This pose should stretch your front hamstring muscles strongly.

During the later stages of recovery from a hamstring injury, you can build strength while stretching the hamstring muscles mildly in Supta Padangusthasana.

While sitting for any length of time, take frequent standing breaks to alleviate atrophy of the hamstring muscles.

Far more telling was the correlation between the various runners' tight or loose hamstring muscles and their running economy, a measure of how much oxygen they used while striding.