Aresearchhasdiscoveredthatyourgiftforhappinessisdetermi...

來源:國語幫 3.34W

問題詳情:

Aresearchhasdiscoveredthatyourgiftforhappinessisdetermi...

A research has discovered that your gift for happiness is determined by your genes to a large degree.   36  . We can do this by overcoming negative emotions and developing positive emotions.

    Strategy(策略)1:   37 

    The first step is to make a choice to be happy. In Seeking Happiness, Bertrand Russell said, “Happiness must be an achievement rather than a gift of the gods, and in this achievement, effort must play a great part.”

Once you’ve decided to be happier, you can choose strategies for achieving happiness.

    Strategy 2: Develop gratitude(感激).

    In Authentic Happiness, psychologist Martin Seligman encourages readers to perform a daily “gratitude exercise”.   38 

    Strategy 3: Remember, money can’t buy happiness.

    Research shows:   39  . Yes, “we always think that some things are wrong because they cannot bring us happiness,” writes Daniel Gilbert in Stumbling on Happiness.

    Strategy 4: Take part in meaningful activities.

    “People are seldom happier,” says Jackson, “than when they’re doing meaningful activities”. Yet, he has found that the most common leisure(休閒)activity — watching TV — produces some of the lowest levels of happiness.   40   Active leisure that helps a person grow does not come easily, he writes in Finding Flow.

    A. Choose to be happy.

    B. Achieve happiness.

    C. To get more out of life, we need to put more into it.

D. Yet, psychologists believe we can pursue happiness.

    E. Happiness is decided by a good many aspects.

    F. More money doesn’t necessarily bring extra happiness.

G. This shifts people away from bitterness, and promotes happiness.

【回答】

DAGFC

知識點:七選五題型

題型:未分類

熱門標籤