根據短文內容及首字母提示，填寫所缺單詞。  Teenagersareverybusynowandoftenfo...

問題詳情：

根據短文內容及首字母提示，填寫所缺單詞。

   Teenagers are very busy now and often forget to think about their diets and exercise. The truth is, healthy eating along with regular exercise is the o    1 way to keep fit.

During your teenage years, it is important to give your body the e   2  it needs. Teenage girls need about 2,200 calories a day and boys need a bit m   3   —— doctors suggest 2,800 for teenage b    4  .  50% of your calories should come from rice, bread, vegetables and fruit. You also need to drink a lot of water, 6 to 8 glasses a day. D   5  enough water will improve your skin and give you healthy hair.

E   6  is something that can help to make you look good, feel good and be healthy. Experts (專家) suggest that teenagers spend at l    7  30 minutes exercising, five times a week. W    8   you exercise, your body produces something that makes you feel r    9     . It can even help you sleep better at night and let you p    10   more attention when your study!

【回答】

1. only 2. energy  3. more 5. Drinking

6. Exercising /Exercise 7. least

/While 9. relaxed

知識點：單詞拼寫

題型：閲讀填空